Virgin Coconut Oil Benefits

Did you know that coconut oil is not only edible but, can be used in your hair, on your skin, and in the production of soap-making??

Where do I begin about this wonderful fruit?!?! I will just focus on the hair aspect for now. In the above picture is how you would purchase this from the local natural/health food stores. Yes, this is food, why on earth would you put it in your head, you may ask??

Think about it...WHY NOT? Your hair and scalp needs the same amount of nourishment as the foods you put into your mouth. Would you eat plastic? I don't think so. Then why would you put plastic or non-edible products in your hair?

Now that I have your attention let's talk about Coconut Oil as a conditioner and a deep conditioner. 

Coconut oil is bursting with fortify fatty acids (rich in fats) that are attracted to the proteins in the hair follicle. The oil can actually penetrate the hair shaft to the cortex reducing protein loss. The oil will enhance and strengthen your hair. Can be used to help with dandruff and dry scalp. It's a light oil allowing it wash out easily.

The oil is really a semi-solid (solid at 75 degrees and lower) but, once placed into the hands will melt easily. I will point out that depending on your hair the oil can be drying (please test before trying). Not all Coconut Oils are created equally - make sure it says EXTRA VIRGIN - this will give you the purest form (other than making it yourself - which I will discuss on another day)

How to use as a deep conditioner (after shampooing):

1. Shampoo your hair (I use my liquid black soap) and dry the hair until it's damp
2. Coat the hair with the coconut oil (paying close attention the ends; do not over do it though)
3. Place a shower cap on your head and wrap with a towel for 20 minutes.
4. Rinse hair (you can leave a little in the hair as a leave-in)
   

How to use as a deep conditioner (before shampooing):

1. Coat the hair with the coconut oil
2. Place a shower cap on and wrap with a towel (or heated cap) for 20 minutes.
3. Rinse and Shampoo
   

Try it and let me know how you feel about it. I would love to hear from you.